Say No to Toxic Relationships!

This course will show you how.

"Dive into 'Hey Sis! Save Yourself, Not That Relationship,' an eye-opening online course designed to help you spot and gracefully exit toxic relationships. Led by a seasoned attorney with over 18 years of legal experience, this course empowers you with the insights and tools to prioritize your well-being and make empowered choices in love and life. Say goodbye to toxic ties and hello to a happier, healthier you!"

Course curriculum

    1. It's Nice to Meet You

    1. What is the Method?

    2. Module 1- Resources

    3. Breakthrough #1 - Understanding the Method & Emotional Intelligence Factors

    4. Course Workbook/Journal

    1. Red Flags & Stigma

    2. Power and Control Wheel

    3. Bonus - Red Flags/Pros & Cons

    4. Bonus - Challenging Fears & Stigma

    5. Breakthrough #2 - Journaling Your Fears

    6. Breakthrough #3 - Test Your Knowledge

    1. Increasing Your Emotional IQ!

    2. Guided Meditation

    3. Breakthrough #4 - Mindful Vibes & Coping Techniques

    4. Breakthrough #5 - Wellness Wheel Exercise

    5. Breakthrough #6 - The Self-Esteem Checkup

    6. Establishing Healthy Boundaries

    7. Breakthrough #7 - Test Your Knowledge

    8. Breakthrough #8 - Identify Your Non-Negotiables

    1. Vision & Goals Clarified

    2. Breakthrough #9 - Create Your Personal Vision Statement & Set Some Goals!

    1. It's Decision Time! Should You Stay or Should You Go?

About this course

  • $397.00
  • 23 lessons

Meet Your Instructor & Fellow SisterQueen

Wendy Bowen

Owner

Founder of Learn2Love Being-Her; Founder of Learn2Love Academy; Founder of Bowen Law Firm, LLC; Founder of Family Options, LLC, A Visitation & Mediation Center; Has successfully helped women navigate family law issues for over 18 years; Has successfully obtained financial security & personal safety of women and children; Licensed attorney with experience in high conflict family law matters; A Certified Family Court Mediator; Guardian ad Litem - representing the best interest of children; Created & Executed training curriculum for professional and paraprofessionals on the topics of : family violence, domestic violence, sexual assault, child abuse and neglect, and other family law issues; Worked & Trained as an attorney for a social services agency in abuse and neglect